What You Need to Know About Bee Pollen And Protein
Have you ever imagined that there would be a rich protein source that you could rely on to do hundreds of other things? Did you ever think that pollen could be so powerful and so full of protein?
The great news is that there is protein in bee pollen, and it’s rich in amino acids too.
This little known secret is a hit with Andarine bodybuilders and fitness trainers for all it can do, including its healing properties for the whole body.
Protein in Bee Pollen? What Else Does it Have?
Would you have guessed that pollen contains nearly 50,000 more proteins than beef?
It sounds like a joke, but it’s not. Something so small like a bee can generate such great nutrition for us and it’s hard for us to fathom that.
Tiny bees carry millions of grains of pollen back to their hive to be prepared for collection from beekeepers so that it can be turned into granules or caplets for our nutritional benefit.
These tiny grains of pollen contain more than 50 trace minerals, and all minerals present are in a highly digestible form. In fact, one teaspoon is usually the recommended initial dosage on granules because it is so potent.
It is no wonder with so much nutrition and protein that someone would lose so much weight. With higher metabolism, energy, and protein, this combination will have you up on your feet in no time and acting like a new person.
The Protein in Bee Pollen Contains All Amino Acids
Not only does pollen contain minerals, vitamins, protein and amino acids, but it contains all 22 amino acids. These amino acids are important because it helps the muscles and tissues repair themselves after a rigorous workout and give our body what it cannot make on its own.
Has any nutritional supplement been so coveted?
Adding this high protein supplement to your diet is simple when you buy the granules. The granules are considered to be the most potent form of protein, and they can be added to smoothies, shakes, salad dressings, and it can be sprinkled onto cereal much like granola.
It is easy to incorporate into your routine, or you can take it by the teaspoon full then follow it with a glass of water. This will help the granules dissolve, and help your body assimilate it for proper absorption so that the nutrients will be used by your body.
There is plenty of protein in bee pollen, more than you would find in beef or any other meat source. Pollen contains all of the 22 known amino acids, and 8 of those are essential to the body and the body cannot make them on its own. A rich source of protein, vitamins and minerals, it is no wonder that so many fitness experts and bodybuilders use pollen over whey protein.